JOURNEY TO PHYSICAL AND SPIRITUAL MASTERY

Shatkarma Teacher Training Course

Traditional Hatha yoga body-cleansing methods for physical purification

Curriculum Details

Course Overview

This specialized course introduces the six cleansing techniques of Hatha Yoga for purification of the body and mind. Students gain theoretical knowledge and practical experience under expert guidance.

At Shunya Se Samadhi Tak, our classes are taught with scientific understanding, anatomical alignment, and a deep reverence for the lineage of classical Hatha and Raja yoga. Whether you are a beginner or a veteran practitioner, this course will help you transcend limitations, awaken inner energy, and cultivate emotional and mental harmony.

Key Topics Covered

✓ Neti

✓ Dhauti

✓ Nauli

✓ Basti

✓ Trataka

✓ Kapalabhati

✓ Safety precautions and therapeutic benefits

Course Textbooks & Ancient Wisdom

DETOX MANUAL GHERANDA SAMHITA

Gheranda Samhita (Shatkarma)

The core six cleaning methods (Dhauti, Basti, Neti, Nauli, Trataka, Kapalabhati) for chemical body balance and purification.