JOURNEY TO PHYSICAL AND SPIRITUAL MASTERY

Advanced Yoga Training Course

Intensive training in advanced postures, yoga philosophy, and anatomy

Curriculum Details

Course Overview

An intensive program aimed at serious practitioners and yoga teachers. It integrates advanced asana practice, pranayama, meditation, yogic philosophy, anatomy, and teaching methodology.

At Shunya Se Samadhi Tak, our classes are taught with scientific understanding, anatomical alignment, and a deep reverence for the lineage of classical Hatha and Raja yoga. Whether you are a beginner or a veteran practitioner, this course will help you transcend limitations, awaken inner energy, and cultivate emotional and mental harmony.

Key Topics Covered

✓ Advanced postures and sequences

✓ Yoga philosophy

✓ Anatomy and physiology

✓ Pranayama and meditation

✓ Teaching skills and adjustments

Course Textbooks & Ancient Wisdom

HATHA PATH HATHA PRADIPIKA

Hatha Yoga Pradipika

Written by Swami Swatmarama, this classic manual provides extensive instruction on asanas, pranayamas, and mudras.

HATHA TEXT GHERANDA SAMHITA

Gheranda Samhita

Gheranda Samhita is a classical text covering body purification and posture biomechanics essential for Hatha yoga.